Strength Coaching
The fastest way to begin the Starting Strength method.
Expert personal training sessions where I coach you on the barbell lifts: squat, press, deadlift, bench press and power clean, just as they are detailed in Starting Strength 3rd Edition.
The fastest way to progress your strength training and results with confidence every step of the way.
Learn the exercises with correct form and and any modifications needed bespoke to you.
Guidance on programming, nutrition as well as form tune ups for experienced lifters.
Sessions held in a private gym with free on site parking. (Mayford, near Woking Surrey).
We’ll have a phone consultation before your first session.
Slots currently available.
Online Strength Training/memberships
Coaching that keeps your training on track whether you strength train in your local gym or home gym/garage gym.
Your programming customised to your goals and adjusted every week according to your schedule & progress.
Form checks and technique feedback on every programmed gym session.
Each time you go back into the gym you’ll have the feedback to know how to progress with confidence.
Full online support directly with me and access to all exercise videos via easy to use app.
Access to my nutrition course to support your workouts and bodyweight goals.
Access to exclusive members articles and website areas.
Includes video call or phone consultation before you begin.
Limited Spaces Now Available
Form Check Only
1:1 Video call where we review your form videos together, go over corrections for the lifts, discuss programming adjustments and any other questions you have around training.
Simply upload your form videos from your smartphone to Youtube or the video platform of your choice and send me the links.
1 Hour Video Call
“To see how far I have come since working with Byron is unreal.”